I can imagine you have enjoyed, or tried, a banana once in your life. They are the most popular fruit in the world! According to horticulturist, bananas were actually the first fruit on the earth. Bananas are one of the best natural foods for athletic performance. I hope you are enjoying the secret foods! Eat power food, be powerful. Side note! I am officially a Board Certified Sports Dietitian! I passed an extra tough exam this past Monday, and can happily say I am an expert in sports nutrition. Very excited to be able to utilize this certification with you all! If you need any questions answered, shoot me an email at elevatemynutrition@gmail.com