Hello to Silver State friends and family,
October is always a busy month in the volleyball world. High School and College volleyball is in full swing and on a club level we are getting ready for November tryouts.
Tryouts will take place...
Read MoreFormer National Team/Professional Team Coach Joins Northern Nevada Volleyball Club
In 7th grade I moved to Kiev to play for the Junior National Team where we were USSR Champions and only lost about three games in 4 years. I lived with my team and coaches at Sports Academy where we would go to school during the summer and travel for camps and tournaments...
Read MoreThe Nutrition Secret to Lots of Energy and Top Performance - vlog
Are you ready to learn the simple secrets to better sports performance? These two rules make so much sense and yet are overlooked so often… #1 Eat when you're hungry#2 stop before your full… so simple… so effective… & here’s why. ..
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