I dub this article the post tryout autopsy. The hard part is over you think -- you made it through tryouts with the drills and the physical tests, all while acting as if it was just another day at the office. You take off the sweaty knee pads, walk out of tryouts and wait… wait… wait to see what team you made. Maybe you check every day even though results are not supposed to be for another five days, but just in case you check. And then finally the link is up...
Read MoreNCAA Division I Volleyball - Beginning of November
While I may not have been able to watch as much volleyball as I would have liked recently, there has been plenty volleying all around the country. For most if not all conferences, November brings the back half of conference play which means a lot of teams meeting for the second time.
These rematches are fun to watch because you can make predictions based on the last matchup and still be surprised!!
Read MoreHealing Foods - Omega 3 Fatty Acids
Healing foods aid with muscle recovery, tendon injuries and help decrease time to get back into rotation. Your body is built to heal from the inside out. Eating foods to support recovery is extremely important in the healing process.Omega-3 fatty acids are important to normal metabolism, the breakdown of food and use of nutrients in our bodies. This helps our bodies utilize nutrients needed for the body to repair an injury.
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